![DailyBasis pouches with glass of water and bowl of supplement powder.](http://www.dailybasislife.com/cdn/shop/files/hero-desktop-3_{width}x.jpg?v=1731377348)
![DailyBasis pouches with glass of water and bowl of supplement powder.](http://www.dailybasislife.com/cdn/shop/files/hero-mobile-4_{width}x.jpg?v=1731377507)
Daily nutrition built for the female cycle
- Protect against nutrient deficiencies
- Reduce PMS symptoms
- Improve cycle regulation
- Promote long-term health
![Healthy athletic women of different ethnicities drinking DailyBasis on-the-go.](http://www.dailybasislife.com/cdn/shop/files/4xWomanThumbnails_{width}x.png?v=1729653578)
For all women — on birth control and not, regular and irregular cycles, or no period.
The right nutrients at the right time of the month
![Burgundy pouch of DailyBasis Follicular Phase support supplement powder with a serving spoonful of powder.](http://www.dailybasislife.com/cdn/shop/files/DB_One_Cropped.jpg?v=1731378205)
DailyBasis One
Our pre/probiotic blend helps restore and maintain balance in the intestinal microbiome.
Thiamin, niacin, CoQ10, and riboflavin support the natural increase in energy throughout phase one (the follicular phase) of the cycle.
Vitamin A, Vitamin C, Vitamin E, and greens have potent antioxidant properties that protect follicles from damaging free radicals that accumulate during growth. Lutein, which may support reproductive tissue health, and arginine, which promotes healthy circulation and blood flow also support adequate follicle development.
![Blue pouch of DailyBasis Luteal Phase support supplement powder with a serving spoonful of powder.](http://www.dailybasislife.com/cdn/shop/files/DB_Two_Cropped.jpg?v=1731378227)
Cycle Days 16-30
DailyBasis Two
Curcumin, ginger, quercetin, and rhodiola are powerful anti-inflammatories that help reduce elevated levels of inflammation during phase two (the luteal phase) of the cycle.
Amino acids like N-acetylcysteine, taurine, BCAAs, and arginine may help support the production of hormones in the brain like serotonin, dopamine, and GABA, promoting mood balance during phase two (the luteal phase) of the cycle.
Vitamin B6, Vitamin B12, folate, and rhodiola help balance hormones, alleviating common PMS symptoms such as breast tenderness, fatigue, and abdominal discomfort.
Why Hormone Balance Matters
![Graph showing follicular and luteal phases of menstrual cycle.](http://www.dailybasislife.com/cdn/shop/files/Hero_Graph_-_Monochromatic.png?v=1731043626)
70% of menstruating women experience cycle-related nutrient deficiencies.
Yet nutrition is critical for hormone health.
An unbalanced cycle can affect everything from period symptoms to fertility, PMS, mood, focus, energy, sleep, immunity, libido, and more.
Consumer Excitement
Women addressing the source of their health, not just symptoms
Start every morning with nutrition for a healthy cycle
Mix or shake into a glass of water, or add to your favorite milk to add a little creamy decadence.
![DailyBasis mixed with water being poured into a glass.](http://www.dailybasislife.com/cdn/shop/files/DB_8_expanded_square_small_6ed04022-0d41-4e7e-85ec-fb3d21ab9449.jpg?v=1731377965)
![DailyBasis mixed with milk being poured into a glass.](http://www.dailybasislife.com/cdn/shop/files/DB_11_expanded_square_small_06783d09-3fa3-41fe-b3a3-870cfdb8f388.jpg?v=1731377924)
Purposeful Ingredients
![Fresh, loose leaf spinach is rich in vitamins and minerals](http://www.dailybasislife.com/cdn/shop/files/Ingredients_Vitamins_Minerals_{width}x.png?v=1733172879)
Vitamins & Minerals
Vitamins & Minerals
![Prebiotics.](http://www.dailybasislife.com/cdn/shop/files/Ingredients_Prebiotics_Probiotics_{width}x.png?v=1733172863)
Prebiotics & Probiotics
Prebiotics & Probiotics
![Walnuts are rich in essential fatty acids.](http://www.dailybasislife.com/cdn/shop/files/Ingredients_Essential_Fatty_Acids_{width}x.png?v=1733172845)
Essential Fatty Acids
Essential Fatty Acids
![Fresh mushroom ingredients.](http://www.dailybasislife.com/cdn/shop/files/Ingredients_Mushrooms_Herbs_Botanicals_{width}x.png?v=1733172825)
Mushrooms, Herbs, Botanicals
Mushrooms, Herbs, Botanicals
Grounded in Clinical Science
Our team is dedicated to women's health.
First, supporting your hormonal health. Second, elevating women’s health through evidence-based research and advocacy.