Regular Period
Start DailyBasis One on the first day of your period (first day of bleeding), and switch to DailyBasis Two at day ~16 (around the time of ovulation).
Taking DailyBasis is Easy
Irregular Period
Start with your next bleed and follow normal instructions.
No Period
If you are working to regain menstruation, pick any day to start and then follow normal instructions. The nutrients from DailyBasis can help support the body in regaining natural hormonal balance.
Using Birth Control or Tracking Ovulation?
DailyBasis works with hormonal and non-hormonal birth control. It also works without birth control, and whether you are tracking ovulation or not.
Targeted, evidence-based formulations for women
Period Days 1-15
DailyBasis One Formulation
Why We Made This
DailyBasis One is designed to replenish the nutrients needed at the end of menstruation, supporting the body as it prepares for ovulation during the follicular phase.
The slow rise in estrogen during this phase is often felt through increased energy levels, heightened creativity and increased focus.
How the Ingredients Work
Our pre/probiotic blend helps restore and maintain balance in the intestinal microbiome.
Thiamin, niacin, CoQ10, and riboflavin support the natural increase in energy throughout phase one (the follicular phase) of the cycle.
Vitamin A, Vitamin C, Vitamin E, and greens have potent antioxidant properties that protect follicles from damaging free radicals that accumulate during growth. Lutein, which may support reproductive tissue health, and arginine, which promotes healthy circulation and blood flow also support adequate follicle development.
During this phase, delicate reproductive tissue can be vulnerable to oxidative stress (natural forms of stress from the body and the environment). DB1 includes antioxidants like Vitamin C and Vitamin E to help protect against cellular stress.
Period Days 16-30
DailyBasis Two Formulation
Why We Made This
DailyBasis Two is designed to support the body through the significant drop in estrogen and steady rise in progesterone during this phase and help mitigate associated negative symptoms (PMS).
Women often feel the effects of this hormonal fluctuation more than in the follicular phase because of the increase in body temperature (also known as Basal Metabolic Rate/BMR) caused by the rise in progesterone. Associated symptoms are fatigue, anxiety, bloating, cramps, breast tenderness and increased appetite.
How the Ingredients Work
Insulin resistance, which reduces the body’s ability to efficiently process carbohydrates, tends to increase during this phase of the cycle. DB2 includes a blend of prebiotic fibers, tissue-supportive botanicals, protein, and healthy fats to help restore glycemic balance, which is important in preventing blood sugar spikes.
During this phase, the hormonal shift to progesterone contributes to PMS symptoms often felt during this phase like anxiety, mood swings, and lack of focus. Mood hormones like serotonin, dopamine, and GABA often dip when progesterone levels rise, contributing to these symptoms. DB2 includes lysine, folate, Vitamin B6, and Vitamin B12 which help the body regulate the production of these critical mood hormones.
DB2 provides a blend of powerful antioxidants including curcuma, ginger, and quercetin, that may help regulate the body's inflammatory response and increase blood flow to help relieve symptoms associated with inflammation during this phase. These ingredients are also powerful in increasing the production of prostaglandin, a chemical made and released by cells that help the body respond to situations like an injury, a stressful situation, or a virus.
DB2 contains a diverse spectrum of botanicals and phytonutrients that support immune function by modulating cytokine production. Cytokines are signaling molecules released by immune cells in the body in response to harm like viruses or bacteria. Cytokines communicate with the rest of the body to tell the immune system to kick into gear, coordinating an effective immune response.
When excess hormones, specifically estrogen, are not properly metabolized and remain in the body they can lead to unwanted symptoms like breast tenderness, digestive issues, uterine discomfort, and headaches. Over long periods, excess hormones can lead to greater health issues like increased risk of certain types of cancer. DB2 contains botanicals like curcuma which help support the body's natural systems for detoxification and elimination.
The hormonal fluctuations during this phase may affect the gut, leading to gut inflammation, increased cravings, irritability, and digestive discomfort. DB2 includes a blend of pre and probiotics that help to rebalance the gut microbiome.
FAQs
DailyBasis products are third-party tested to ensure they are free from heavy metals, and harmful microorganisms and toxins. By law, the FDA requires approval for prescription and over-the-counter drugs, but not formal approval for supplements. However, DailyBasis’s products are manufactured in an FDA-certified facility that uses Good Manufacturing Practices (cGMPs) to help ensure safety.