FAQ

DailyBasis is designed to provide nutritional support tailored specifically to the hormonal fluctuations of people who menstruate, and the common deficiencies associated with these monthly hormonal changes. DailyBasis may be beneficial for people who do not menstruate, as we use high-quality purposeful ingredients known to support the whole body. We recommend everyone assess their own health and consult a doctor if they have questions prior to taking a dietary supplement.

DailyBasis is for anyone with a regular or irregular menstrual cycle, people on hormonal and non hormonal birth control, and those looking to regulate or regain their monthly menstrual cycle. If you are unsure if DailyBasis is right for you, consult a doctor or health professional for additional guidance. Please also reach out directly using our contact page, as we are more than happy to provide additional information. 

Still not sure? Take our quiz.

DailyBasis is designed to help support your body’s natural processes and is not intended to be a cure-all or quick fix. We recommend taking DailyBasis for at least three months in order to notice results. Depending on the person, the effects felt will be different. Common results may be: a change in energy levels, better digestion, heightened focus/mood, reduction in common pms symptoms, and better cycle regularity.

For those curious about the deeper physiological effects that may not be highly visible, we recommend consulting a health practitioner to get standard bloodwork done before taking DailyBasis, and after three months of product-use.

We advise that people review any current supplements they are taking as well as the ingredients in DailyBasis to determine whether they should be using them simultaneously. In some cases, DailyBasis can serve as your comprehensive supplement, eliminating the need for multiple daily supplements. If you are unsure, we recommend consulting a healthcare professional.

Learn more about our Ingredients

Start taking one serving of DB1 on the first day of your period (the first day of bleeding) and continue for 15 days. On day 16, switch to DB2 and take one serving daily for the next 15 days or until your next period begins. Then, repeat the cycle with DB1.

For best results, take DailyBasis in the morning, shaken or stirred into water, a smoothie, your preferred milk, or yogurt. To minimize potential GI discomfort from ingredients like iron and zinc, we recommend taking it with food.

Absolutely! We understand that cycle lengths can vary significantly. If yours is shorter than 30 days, you can either take slightly more than one serving per day to avoid leftover product at the end of the month or save the extra for the next cycle.

Absolutely! We understand that cycle lengths can vary. If yours is longer than 30 days, you can either take slightly less than one serving per day to make your supply last or, if you’re running out well before the month ends due to a longer-than-average cycle, please email us. We’d be happy to send you an extra pouch to ensure you have enough. We’ll be launching single-serve options soon to better accommodate this, but in the meantime, we want you to have DailyBasis for your entire cycle.

Absolutely! The ingredients in DailyBasis can help regulate the menstrual cycle. If you are managing an irregular cycle, start DB1 on the first day of your next bleed and switch to DB2 15 days later. Take DB2 for 15 days, then switch back to DB1.

Yes! DailyBasis can help support your whole body health, especially if you're on birth control. Hormonal birth control can sometimes affect nutrient absorption, which is why DailyBasis provides essential vitamins and minerals to help fill those gaps. It's a natural way to support your overall health and menstrual cycle. Plus, it won't interfere with the effectiveness of your birth control.

If you are on non-hormonal birth control, dailybasis is supportive to your body’s cycle - and provides essential nutrients to help it function optimally. It's designed for female health, regardless of your birth control status!

If you're working to regain your period or don’t menstruate due to birth control or medication, you can start DB1 on any day. Take it for 15 days, then switch to DB2 for the next 15 days. Repeat this cycle for at least three months.

If you take oral birth control pills, start taking DB1 on the first day of your bleed (of the first day of your placebo sugar pill), and switch to DB2 15 days later.

It’s no problem if you miss a few days. We recommend daily use for best results, but missing a day here and there won’t take you off track. Feel free to add a little extra to the next few days, or just pick up where you left off. Soon we will be launching single-serves to optimize for travel, and on the go needs.

DailyBasis is designed to provide nutritional support for people who menstruate, and the common deficiencies associated with these monthly hormonal fluctuations. We do not have research to show that DailyBasis is or is not effective or recommended for people who are currently pregnant, or who are postpartum. We recommend talking with your doctor about the best solution for you.

DailyBasis is designed with ingredients that may be helpful for anybody. However, DailyBasis is specifically designed to provide nutritional support for those experiencing the hormonal fluctuations of a monthly menstrual cycle. We do not have research to show that DailyBasis is or is not effective for people who are in perimenopause, menopause, or are post menopausal. We recommend consulting a healthcare provider if you are trying to determine if DailyBasis is right for you. DailyBasis is considered “generally recognized as safe” (GRAS) by the FDA.

Yes. As practiced by many integrative, naturopathic, and functional medicine practitioners, many of the functional ingredients in DailyBasis are prescribed for those struggling with irregular periods, PMS, PCOS, PMDD, and more. DB1 and DB2 provide support for many of the root causes of hormonal imbalances that when sustained over a period of time have been linked to the development of these syndromes and diseases. DailyBasis is considered “generally recognized as safe” (GRAS) by the FDA.

We recommend eating something small before or after taking DailyBasis. Since DB1 and DB2 contain ingredients like iron, which can cause nausea for some when taken on an empty stomach, having a small snack can help prevent discomfort.

Research suggests that consuming a small amount of protein in the morning can support blood sugar regulation, satiety, cravings, and heart health in women. However, everyone is different—some may not need to eat with DailyBasis, so do what works best for you. That said, we advise against taking it right after a large meal, as this can inhibit the absorption of vitamins and minerals.

Here are some small, nutrient-dense options to pair with DailyBasis:

• One or two eggs
• A smoothie with high-quality protein powder or nuts
• A handful of nuts
• A small piece of fruit with nuts
• Half of an avocado
• A serving of Greek yogurt

Feel free to choose any option that works for you!

We recommend sticking to the recommended daily serving (2 scoops). If you have missed any number of days, pick up where you left off with the regular daily serving. DailyBasis is portioned to provide the optimal amount of daily nutrients so taking more than the daily allowance is not necessary.

DailyBasis is designed to be taken within three months of purchase for optimal results, although the expiration date is much longer. For added freshness, we recommend storing it in the refrigerator. Please dispose of any product that has gone past the labeled expiration date.

DailyBasis is certified Gluten-Free.

DailyBasis DOES contain soy.

The ingredients used in DailyBasis do not contain the following common allergens and is manufactured in a facility that processes them. Exposure to cross-contamination is possible. Please check the ingredient label before taking DailyBasis if you are concerned about any allergens.

• Dairy
• Gluten
• Lactose
• Egg
• Peanuts
• Coconut
• Animal byproducts

If you have additional questions please email us at hello@dailybasis.com.

We prioritize female health. Every ingredient—and its specific form—was carefully chosen by a team of health professionals to ensure maximum bioavailability and quality. DailyBasis is manufactured in a GMP-certified facility using only GRAS (Generally Recognized as Safe) ingredients.

To guarantee safety and efficacy, DailyBasis undergoes rigorous third-party testing. We test all incoming ingredients and the final product for heavy metals, toxins, and microorganisms. Additionally, ingredient levels are verified to match the amounts listed on the label.

The FDA oversees the safety, labeling, and marketing of supplements, ensuring they don't contain harmful ingredients. However, supplements don't need FDA approval before being sold. We have taken the necessary precautions to ensure that our product meets safety standards and that we are truthful in our claims. DailyBasis’s products are manufactured in a GMP-certified facility and uses Good Manufacturing Practices (cGMPs) to help ensure this safety. DailyBasis products are third-party tested to ensure they are free from heavy metals, and harmful microorganisms and toxins. The FDA can take action if a supplement is found to be unsafe or mislabeled.

By law, the FDA requires approval for prescription and over-the-counter drugs, but not formal approval for supplements. However, DailyBasis’s products are manufactured in a GMP-certified facility (uses Good Manufacturing Practices (cGMPs)) to help ensure safety. DailyBasis products are third-party tested to ensure they are free from heavy metals, and harmful microorganisms and toxins.

DailyBasis contains many Organic Ingredients, but is not certified Organic. Although we believe it is important to incorporate as much organic nutrition into your diet as possible, not all supplement ingredients are available in organic forms. We intend to convert to organic ingredients as we scale and they become more readily available. 

Even if you don’t feel a noticeable difference, it is likely that your body is still benefiting from the power of the active ingredients in the product. Not all improvements can be felt, but we do believe that with time, everyone should be able to see a reduction in negative symptoms they may typically experience, as well as improvements in some of the following: reduced inflammation, improved digestion, and increased energy levels. If you are curious about the internal effects of DailyBasis, we recommend getting a baseline and follow-up bloodwork panel done with your healthcare provider. 

You can store DailyBasis on the counter or in the cabinet, although storing in the refrigerator can help maximize freshness. 

DailyBasis has the essence of natural orange and ginger. It is lightly flavored with natural flavors so it is palatable to take as a daily beverage. We think the orange goes great in smoothies!

The ingredients in DB1 and DB2 are intentionally designed to vary based on the fluctuating needs throughout the cycle. Because of this, the flavor should have some natural differences. For example, DB2 contains ginger root and DB1 does not. We use ginger root for its benefits in reducing insulin resistance, which tends to be higher during phase two (the luteal phase) of the cycle.

At this time, DailyBasis is only available to customers within the United States. We hope to offer DailyBasis to other countries in the future. If you reside in a specific country and want DailyBasis, reach out to us with our contact us form and let us know so we can put it on the top of our list as we expand.

At DailyBasis, we stand behind the quality of our product. If you’re not fully satisfied with your purchase, please contact us within 60 days of receiving your order for a full refund. Simply reach out to our customer service team at hello@dailybasis.com with your order details, and we’ll process your refund. We’re committed to your satisfaction, and we’re here to help if you have any concerns about your experience with our product.

Please note: This policy is limited to first-time purchases of a product, one per customer, unless the product is damaged or has a perceived quality issue.

We charge a flat rate of $6.00 for shipping.

We send our shipments using USPS, UPS or Fedex. We assign a carrier based on your zip code and shipping method preference.

Yes! If you have a subscription, you can modify or cancel it anytime through your account.

How do I log into my account?

You can access your account by clicking the account icon in the upper right corner of our website or by using the account link in your subscription confirmation email.

How do I manage my subscription?

Once logged in, you'll see your upcoming order details. If not, click "Manage Your Subscription" on the top bar. From there, you can:

Reschedule or skip a shipment

Click "Manage This Subscription" for more options

Cancel by selecting "Cancel Subscription" at the bottom of the page

Need help? Send us a note through out contact form and we’ll be happy to assist!

There is an unsubscribe link at the bottom of all non-transactional emails. Click on the link to unsubscribe from future emails from us. You will still receive any transactional emails with information relating to your orders and your member portal.

How do I update my payment method?

If you’ve already created an account with DailyBasis, you can manage your payment details through your member portal.

Click the account icon in the upper right corner of our website and log in.

Once logged in, select "Manage Your Subscription" from the top bar.

On the right-hand side, click "Address & Payment Details."

Then, select "Manage Payment Methods" to update your payment information.

Need assistance? Send us a note on our contact us page.

If you’ve already created an account with DailyBasis, you can manage your payment details through your member portal.

Click the account icon in the upper right corner of our website and log in.

Once logged in, select "Manage Your Subscription" from the top bar.

On the right-hand side, click "Address & Payment Details."

Then click "Manage addresses."

Need assistance? Send us a note on our contact us page.

If you’ve already created an account with DailyBasis, you can manage your payment details through your member portal.

Click the account icon in the upper right corner of our website and log in.

Once logged in, select "Manage Your Subscription" from the top bar.

On the right-hand side, click "Manage Subscriptions."

Select "Manage this subscription" under "Active" subscriptions.

You can reschedule, skip, or make any recurring changes from here. Don't forget to click "Save Changes" when you are done.

Need assistance? Send us a note on our contact us page.

After your order is placed, you will receive an e-mail with your order confirmation. You can click "track my shipment" that will prompt you to login to your account. You can also click this link here.

Need assistance? Send us a note on our contact us page.

Please note that once an order is placed and payment is processed, orders are shipped within 24 hours which means we cannot make changes to your order. However, if you made a mistake - send us a note on our contact us page and we will be happy to assist you.

Yes! If you have a subscription, you can modify or cancel it anytime through your account. You will receive an email notification three days before your order is set to process, giving you the opportunity to make any necessary updates before the payment is charged.

How do I log into my account?

You can access your account by clicking the account icon in the upper right corner of our website or by using the account link in your subscription confirmation email.

How do I manage my subscription?

Once logged in, you'll see your upcoming order details. If not, click "Manage Your Subscription" on the top bar. From there, you can:

Reschedule or skip a shipment

Click "Manage This Subscription" for more options

Cancel by selecting "Cancel Subscription" at the bottom of the page

Need help? Send us a note through out contact form and we’ll be happy to assist!

Yes! You can sign up to be an affiliate here. Our affiliate program is set up as a way to reward our DailyBasis brand advocates for spreading the word on their platforms. Here's how it works:

1. Click here to sign up.

2. Once you sign up, wait to hear from us to see if your application was approved.

3. Once approved, you'll receive your customized portal where you can start promoting DailyBasis.

4. Use your unique discount code for your followers and community so that we can track your affiliate purchases.

5. For every purchase used with your code, you'll receive 10% commission.

Great! We are constantly partnering with all kinds of businesses, influencers, and brands. We would love to chat. Please send us a note by clicking here.

Yes! You can sign up to get a referral code that will gift your friend/family $10 off their order. When someone uses your code, you'll get $10 towards your next order. We love to share the DailyBasis love with our community.

Click here to get a referral code!