Scientific References

  1. Will iron supplementation given during menstruation improve iron status better than weekly supplementation? (APJCN)
  2. Evaluating the effect of magnesium and magnesium plus vitamin B6 supplement on the severity of premenstrual syndrome (PubMed)
  3. Efficacy of vitamin B-6 in the treatment of premenstrual syndrome: systematic review (BMJ)
  4. Dietary B vitamin intake and incident premenstrual syndrome (Science Direct AJCN)
  5. Effect of calcium on premenstrual syndrome: A double‐blind randomized clinical trial (OGScience)
  6. Coenzyme Q10 restores oocyte mitochondrial function and fertility during reproductive aging (PubMed)
  7. Lutein, zeaxanthin and mammalian development: Metabolism, functions and implications for health (PubMed)
  8. The Role of L-Arginine-NO System in Female Reproduction: A Narrative Review PubMed)
  9. Therapeutic Potential of Citrulline as an Arginine Supplement: A Clinical Pharmacology Review (PubMed)
  10. Nutrition as a Potential Factor of Primary Dysmenorrhea: A Systematic Review of Observational Studies (Kargar)
  11. A review on various uses of N-acetyl cysteine (PubMed)
  12. Effect of medicinal herbs on primary dysmenorrhoea-a systematic review (PubMed)
  13. Supplementation of standard antibiotic therapy with oral probiotics for bacterial vaginosis and aerobic vaginitis: a randomised, double-blind, placebo-controlled trial (BMC Women's Health)
  14. Metabolic benefits of dietary prebiotics in human subjects: a systematic review of randomised controlled trials (Cambridge Core)
  15. Cinnamon extract lowers glucose, insulin and cholesterol in people with elevated serum glucose (PubMed)
  16. The Effects of Cinnamon, Cardamom, Saffron and Ginger Consumption on Markers of Glycemic Control, Lipid Profiles, Oxidative Stress and Inflammation in Type 2 Diabetes Patients. Review of randomized clinical trials (PubMed)
  17. Stimulation of glucose uptake by the natural coenzyme alpha-lipoic acid/thioctic acid: participation of elements of the insulin signaling pathway (diabetesjournals)
  18. Coenzyme Q10 restores oocyte mitochondrial function and fertility during reproductive aging (PubMed)
  19. Physiology and psychology of women's health: The effects of rhodiola rosea in beneficial treatment of premenstrual syndrome (PubMed)
  20. Dietary B vitamin intake and incident premenstrual syndrome (PubMed)
  21. Severity of Menstrual Pain Is Associated with Nutritional Intake and Lifestyle Habits (PubMed)
  22. Phase of menstrual cycle affects lysine requirement in healthy women (APS)
  23. Effect of Zingiber officinale R. rhizomes (ginger) on pain relief in primary dysmenorrhea: a placebo randomized trial (PubMed)
  24. Green Tea and Benign Gynecologic Disorders: A New Trick for An Old Beverage? (PubMed)
  25. Effect of curcumin on inflammatory biomarkers and iron profile in patients with premenstrual syndrome and dysmenorrhea: A randomized controlled trial (PubMed)
  26. Botanicals and Their Bioactive Phytochemicals for Women's Health (PharmRev)
  27. Lecithin-Stabilized Polymeric Micelles (LsbPMs) for Delivering Quercetin: Pharmacokinetic Studies and Therapeutic Effects of Quercetin Alone and in Combination with Doxorubicin (Nature Scientific Reports)
  28. Impact of soy lecithin, zinc oxide, and methylsulfonylmethane, as excipient ingredients, on the bioaccessibility and intestinal transport of branched-chain amino acids from animal and plant protein mixtures. (PubMed)
  29. Upregulation of steroidogenic enzymes and ovarian 17beta-estradiol in human granulosa-lutein cells by Cordyceps sinensis mycelium (Oxford Academic)
  30. The water-soluble extract from cultured medium of Ganoderma lucidum (Reishi) mycelia (Designated as MAK) ameliorates murine colitis induced by trinitrobenzene sulphonic acid (SJI)
  31. Potential Implications of Quercetin in Autoimmune Diseases (Frontiers)
  32. The effects of probiotic and selenium co-supplementation on parameters of mental health, hormonal profiles, and biomarkers of inflammation and oxidate stress in women with polycystic ovary syndrome (PubMed)
  33. Psyllium, The Gel-Forming Nonfermented Isolated Fiber That Delivers Multiple Fiber-Related Health Benefits (Lippincott)
  34. Psyllium is a natural nonfermented gel-forming fiber that is effective for weight loss: A comprehensive review and meta-analysis (PubMed)
  35. A randomised, double- blind, cross-over study investigating the prebiotic effect of agave fructans in healthy human subjects (PubMed)
  36. Protective effects of taurine against inflammation, apoptosis, and oxidative stress in brain injury (PubMed)
  37. Vitamins C and E: Beneficial effects from a mechanistic perspective (Science Direct)
  38. Efficacy of vitamin K2 in the prevention and treatment of postmenopausal osteoporosis: A systematic review and meta-analysis of randomized controlled trials (Frontiers)
  39. The Acute and Chronic Effects of Lion’s Mane Mushroom Supplementation on Cognitive Function, Stress and Mood in Young Adults: A Double-Blind, Parallel Groups, Pilot Study (PubMed)
  40. Effectiveness of phosphatidylcholine as adjunctive therapy in improving liver function tests in patients with non-alcoholic fatty liver disease and metabolic comorbidities: real-life observational study from Russia (PubMed)
  41. Treatment of hyperlipoproteinemia with pantethine: a review and analysis of efficacy and tolerability. (NIH)
  42. Pantethine, a derivative of vitamin B(5) used as a nutritional supplement, favorably alters low-density lipoprtein cholesterol metabolism in low- to moderate-cardiovascular risk North Armerican subjects: a triple-blinded placebo and diet-control investigation (Sience Direct)
  43. Therapy of endocrine disease: Impact of iodine supplementation in mild-to-moderate iodine deficiency: systemic review and meta-analysis (PubMed)
  44. Manganese supplementation protects against diet-induced diabetes in wild type mice by enhancing insulin secretion (Oxford Academic)
  45. Vitamin C supplementation promots mental vitality in healthy young adults: results from a cross-sectional analysis and a randomized, double-blind, placebo-controlled trial (Springer Nature)
  46. Molybdenum Nutriture in Humans (Sage Journals)